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Archive for May, 2014

oze110

REGULAR EXERCISE TO KEEP FIT & HEALTHY.

Posted on May 31st, 2014 · Posted in Blog, General, Personal

Regular exercise keeps you fit because it actually trains your body to burn calories more efficiently and keeps your whole body in working order. As we age we begin to.. read more

oze109

Health in Islam : A Holistic Approach

Posted on May 30th, 2014 · Posted in Blog, General, Personal

  Islam comes from the root word “sa-la-ma”, as do the words Muslim (one who follows the message of Islam) and “salaam” (peace).  The root word “Sa – la –.. read more

oze108

Sugar – The Sweet and Silent Killer

Posted on May 29th, 2014 · Posted in Blog, General, Personal

Many people reading this article may not like what I have to say, yet for many, it will save your life. I always ask people, “Does a good pastor tell.. read more

oze106

Regular exercise keep me fit and healthy

Posted on May 28th, 2014 · Posted in Blog, General, Personal

Exercising regularly is the key to staying fit for a long, healthy life.  Adding regular exercise, at least 30 minutes a day into your lifestyle helps: Promote weight loss and.. read more

oze104

CONCEPT OF HEALTH AND HYGIENE IN ISLAM

Posted on May 27th, 2014 · Posted in Blog, General, Personal

Health is a common theme in most cultures. The most common percept of health is the “absence of disease.”During past few decades, there has been a reawakening that health is.. read more

oze102

How much water should you drink every day?

Posted on May 26th, 2014 · Posted in Blog, General, Personal

Water is essential to good health, yet needs vary by individual. These guidelines can help ensure you drink enough fluids. By Mayo Clinic Staff How much water should you drink.. read more

oze101

What is Ayurvedic Medicine

Posted on May 26th, 2014 · Posted in Blog, General, Personal

Ayurvedic medicine — also known as Ayurveda — is one of the world’s oldest holistic (whole-body) healing systems. It developed thousands of years ago in India. It is based on.. read more

oze100

ZAMZAM WATER AND THE BELIEFS OF MUSLIMS

Posted on May 25th, 2014 · Posted in Blog, General, Personal

What is Zamzam? Zamzam is the name of the well that provides the water to billions of people, have thirstily drunk from throughout history, especially during the Hajj pilgrimage. Zamzam.. read more

oze99

Honey and cinnamon is a traditional treatment!!!

Posted on May 24th, 2014 · Posted in Blog, From the Horse's Mouth, General, Personal

Food is the foundation for your health and longevity. It seems intuitively obvious to me. Gradually science is catching up and coming to the same conclusion.  The problem is there is.. read more

oze98

How Does Islam View Sports and Exercise?

Posted on May 23rd, 2014 · Posted in Blog, General, Personal

Assalamualaikum. Allah expects Muslims to take care of their bodies to the best of their abilities. Obesity, weakness, and physical laziness are blameworthy afflictions. Though death very well may overtake.. read more