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Archive for May, 2015


Which Is Healthier: Baking, Grilling or Frying?

Posted on May 31st, 2015 · Posted in Blog, General, Personal

Chicken being turned over on a grill. Home cooks can effortlessly choose among baking, grilling or frying. Each method has its individual benefits and drawbacks, and what you choose may.. read more


How to Gear up for Ramadan {Islam}

Posted on May 30th, 2015 · Posted in Blog, General, Personal

Ramadan for true believers is the month of worship. Fasting is an act of devotion. Ramadan could be during a hot summer, where the day is long as it could.. read more


What’s the Best Time to Exercise?

Posted on May 29th, 2015 · Posted in Blog, General, Personal

Some people swear by a 6 a.m. jog to get their hearts racing and get them psyched up for the day. Others wouldn’t dream of breaking a sweat before noon,.. read more


Why eating a bigger breakfast may help you lose weight

Posted on May 28th, 2015 · Posted in Blog, General, Personal

Most of us know that losing weight is a matter of calories in versus calories out. To shed excess pounds, the equation is simple: Eat less and move more. But.. read more


Where is the Mercy of Allah? (Part 2)

Posted on May 27th, 2015 · Posted in Blog, General, Personal

When we turn to Him in true submission His tranquility descends upon us and we are able to feel the quality of His mercy. Part 1 In the name of.. read more


The Importance of Rest

Posted on May 26th, 2015 · Posted in Blog, General, Personal

It seems we live in a society where we are expected to just go go go. Rest is considered indulgent, and most people I meet these days feel guilty at.. read more


Swimming – health benefits

Posted on May 25th, 2015 · Posted in Blog, General, Personal

Summary Swimming is a healthy, low-cost activity that you can continue throughout your life. Swimming is a low-impact activity that has many physical and mental health benefits. Swimming is a.. read more


Who is Allah? (Part 1)

Posted on May 24th, 2015 · Posted in Blog, General, Personal

A Muslim is one who has surrendered to God and is in no doubt that He is the One and Only Creator. In any discussion about the Names of God,.. read more


Health is Wealth

Posted on May 23rd, 2015 · Posted in Blog, General, Personal

Health is wealth. There is nothing in our life that is more valuable than good health. Without health there is no happiness, no peace and no success. A person with bad.. read more


Local Malaysian Bananas benefits

Posted on May 22nd, 2015 · Posted in Blog, General, Personal

What is Banana Fruit The Banana scientific name is Musa Paradisiaca from species Musaceae. It is native to tropical Southeast Asia. Depending to varieties and ripeness, banana flesh taste vary.. read more