You’ve heard that your base salary is largely determined by your education level – but did you ever wonder exactly how much education matters? If you’ve got enough smarts, it.. read more

Most people these days are overfed and undernourished. In an age and mindset of thinking that faster and quicker is better, the our diet is full of processed and nutritionally.. read more

  Step right up! It’s the miracle cure we’ve all been waiting for. It can reduce your risk of major illnesses, such as heart disease, stroke, diabetes and cancer by up to 50%.. read more

University certainly is not as important as our society today “has made it out to be”. The hyperbole surrounding higher education is part of a broader societal misconception about human.. read more

Are you ready to address your sugar habit?  Many of us eat too many sweet treats, sweetened drinks and sugar-loaded processed foods.  The routine can take a toll on your.. read more

Physical exercise helps you in developing and maintaining physical fitness. It also improves alertness and overall health. It gives strength to your muscles, and helps in maintaining a healthy weight… read more

Smiling plays a very important role in maintaining and improving your health, both physically and emotionally. As Phyllis Diller once said: A smile is a curve that sets everything straight, and.. read more

I don’t know why, but ever since I was young I was always concerned that in my old age I would have regrets and, as a result of this fear.. read more