Archive for February, 2015

The Benefits Of Walking Early In The Morning

Posted on February 28th, 2015 · Posted in Blog, General, Personal

Morning walk is also called as Ambulation. The oxygen that you get earlier in the morning gives energy to your joints. Today’s every day life is very stressful all of.. read more

Love: A Necessity of Faith in Islam

Posted on February 27th, 2015 · Posted in Blog, General, Personal

The love for God is the love we should be seeking first and always. We cannot offer love to others when our own hearts are empty. Over the past couple.. read more

Whatever your lifestyle, make sure that your energy intake balances your energy output.

Posted on February 26th, 2015 · Posted in Blog, General, Personal

The body needs energy from food and drink to work properly and stay healthy. Even when you are resting or sleeping, your body uses energy. The more active you are,.. read more

Education improve quality of life

Posted on February 25th, 2015 · Posted in Blog, General, Personal

We believe that education is important in a school setting because that education has to be accompanied by social interaction. The child also needs tools and resources (like a library).. read more

Seeking Good Companions In Islam

Posted on February 24th, 2015 · Posted in Blog, General, Personal

A good friend is one who accepts your shortcomings, but at the same time guides and supports you. Prophet Muhammad (peace be upon him) often spoke to his companions about.. read more

Morning jogging is the best way to keep fit and healthy.

Posted on February 23rd, 2015 · Posted in Blog, General, Personal

We should lead an active life to be healthy physically and mentally. Some of us just torture the organism by various diets, which can do harm to you. If you want.. read more

Simple Eating Plan to Help You Lose Weight

Posted on February 22nd, 2015 · Posted in Blog, General, Personal

Here is a healthy food plan for everyone to follow. People want to know what they should eat for breakfast, lunch and dinner in order to see weight loss without.. read more

A Woman of Perfection (Islam)

Posted on February 21st, 2015 · Posted in Blog, General, Personal

Lady Fatimah is described to be one of the great women in Islam. She played an important role in her father’s mission. A woman in today’s society is not free.. read more

Health benefits of tropical vegetables

Posted on February 20th, 2015 · Posted in Blog, General, Personal

  VEGETABLES HEALTH BENEFITS   LEAFY GREENS Boy Choy / Xiu Pak Choy / ??????? Vitamin C, Vitamin A and calcium:improves skin complexion Fiber-rich: improves bowel movement, prevents constipation Broccoli / ?????? Vitamin.. read more

Take less sugar for better health

Posted on February 19th, 2015 · Posted in Blog

  ABC (Air Batu Campur) Excessive sugar consumption results in unnecessary calorie intake. SUGAR is one of the more controversial ingredients in food, and it has stimulated considerable debate amongst.. read more