Life and sports require strength and flexibility: lifting, reaching, turning and bending move you through your day and keep you in the game. Bending exercises improve flexibility by stretching and.. read more

Question What constitutes the basic beliefs of Islam – the things which are necessary to be part of the faith of all Muslims whereby denying any one of them would.. read more

Eating healthy is important for everyone especially teens. A healthy diet is the key to being fit. It is unlike any diet. You will feel so pure, balanced, and alert… read more

Question Can a person demand to have returned to him money that he has given to another as a gift or by way of assistance when some disagreement between the.. read more

Unripe durian as vegetable ? That’s right,make no mistake about that.My late mom used to cook this dish for us during our childhood. She would use lots and lots of.. read more

An effective presenter needs to be flexible, energetic and enthusiastic. This guide will help you turn your written presentation into an imaginative public performance. Presentation as performance Making a presentation.. read more

Question We hear a lot about near-death experiences form thousands of people who came back from the brink of death. Their accounts of what they experience are remarkably similar. However,.. read more

Yogurt has been a staple in the health food culture since the 1950s. Yogurt starts as fresh milk or cream that is often first pasteurized, then fermented with various live.. read more

I recently had dinner with a former client whom I had worked with about 15 years ago. Cassie (not her real name) was in her teens then and she is.. read more