Fruits and vegetables offer sugar for energy. Photo Creditgpointstudio/iStock/Getty Images When it comes to getting that midday energy boost, energy bars and drinks aren’t always ideal. Energy bars are often.. read more

The public library is a phenomena that to this day I still can’t get over. Free knowledge, for anyone. Literally, anyone. I can’t think of an equivalent other than going.. read more

Question : I find it difficult to concentrate in prayers. Can you tell me a way to improve my concentration? ANSWER : Your problem is something that every single Muslim needs.. read more

The Ironweed aka Kechondong ari (Iban) aka Tambak bukit (Malay) which is actually a Chinese herb for ages, more popular among the Hakka people.Its Hakka name is Xiao shan hu.Its.. read more

Everyone knows the benefits of walking; it aids weight loss, boosts cardiovascular health, improves blood circulation, bone density, lowers cholesterol levels and the list is endless. However, did you know that.. read more

The Prophet mentioned the good traits and righteous deeds of the wrong-doer if the latter was apologetic and repentant, to facilitate reconciliation. Why do two or more people get into.. read more

This 10-minute morning workout will kick-start your day and benefit you in more ways than you can imagine Do you wake up in the morning bleary eyed and tired? Do.. read more

Dragon Fruit The Pitaya is more commonly referred to as the dragon fruit. It is an extremely beautiful fruit that has dazzling flowers and an intense shape and color. The.. read more

Prophet Muhammad was often described as kind and generous and his generosity included smiling at those around him. Islam is more than a religion; it is an entire way of.. read more