Tests showed going on holiday improves sleep, cuts blood pressure and even helps weight loss Volunteers were happier and had more energy for at least two weeks after their holiday.. read more

Many of us think about our physical health, but never really think about our mental health. As with physical health, mental health too is very important. A healthy body is.. read more

If speech is blessed by sending blessings upon the Prophet how could Madeenah not have been blessed during his days, while he inhabited it; he, who refreshed its breeze, perfumed.. read more

Today is the Chinese New Year, the first day of the year of the Rooster. Happy new year! The Chinese New Year is the most important of the holidays for.. read more

Education is the key to success. If I finished my degree, I believe this will contribute a big role to my personal development in a way that  will build my.. read more

Question In prayer, when we are bowing, do we have to keep our elbows straight, as I find this quite difficult to do? If we are allowed to bend our.. read more

An example of good work ethics is coming in to the office on time even if the boss is on vacation. Good work ethics include being a hard worker, not.. read more

My heart was pounding as I walked through the doors of the Kuala Lumpur International Airport (KLIA). My sister had called me and invited me to come to Kota Kinabalu.. read more

QUESTION : Is it permissible to say “good luck” or “bad luck”? ANSWER : Praise be to Allah Firstly: “Luck” (hazz) means a share of goodness (or good fortune). al-Azhari.. read more

Modern life has become so demanding nowadays that everyone is facing the problem of stress. In order to escape the stress due to work pressure people try out different ways.. read more