The idea that vegetables are an essential part of a healthy diet has been hammered into our collective consciousness by every authority out there. Parents, teachers, scientists, government health “experts”.. read more

Prophet Muhammad, may God shower him with His praises, is a man loved by all Muslims.  He is honoured and respected by countless others and considered influential in both religious.. read more

Your oral health is more important than you might realize. Get the facts about how the health of your mouth, teeth and gums can affect your general health. Did you.. read more

Islam has established a set of wise rules to protect the family from dispute and disunity. It has also fixed firm principles that save the family from all kinds of.. read more

Lena Buckingham thought about sweet treats all the time – to the point where she felt sugar was controlling her life and affecting her health. Here, the mother-of-two from London – a keen runner – describes how she.. read more

Industries are constantly changing. Continuing education is required for workers to stay current with the latest developments, skills, and new technologies required for their fields. Certain professions also require continuing.. read more

Ultimately, we all want to be happy. It seems easier for some than others, and there are those who it is a perpetual struggle. What is happiness? And how do.. read more

From the stuff we drink and swim in, to the steam that eases congestion and the ice that reduces swelling, water is all around us (and even in us). Heck,.. read more