“He who opens a school door, closes a prison.” ~ Victor Hugo The first time we are introduced to formal education is in school. The school years are the.. read more

When discussing the health effects of sugar, it is important to realize that sugar isn’t like any other carbohydrate. Most carbohydrate foods like bread, rice and potatoes contain starches, which.. read more

Dealing with someone with an attitude problem can be a trying and frustrating task for most people. Now what if you are the one with the attitude problem? Most of.. read more

God gives us hopes and dreams for certain things to happen in our lives, but He doesn’t always allow us to see the exact timing of His plan. While my.. read more

Tasty Choice Going vegetarian can be delicious. You have every fruit, vegetable, bean, and whole grain to choose from. The variety is endless. You can make it work for you,.. read more

Added sugar is the single worst ingredient in the modern diet. It provides calories with no added nutrients and can damage your metabolism in the long run. Eating too much.. read more

When we love one another like Allah loves us, despite hardships we encounter, we can find a way to release the bitterness and attain “betterness”. I was online one night.. read more

  Wouldn’t it be wonderful to be able to afford all of that fancy equipment used in the gyms? Well, as nice as it sounds, it just isn’t an option.. read more

Muslims are taught to restrain themselves from being tempted to give any ‘add salt to the open wound’ statements, or ‘I told you so’. Imagine this scene… One day, a.. read more

It’s no magic bullet, but the benefits of water are many. Malaysians or people in most countries seem to carry bottled water everywhere they go these days. In fact, it.. read more