During the holy month of Ramadan was when Allah (SWT) gave Prophet Muhammad (pbuh) the Holy Qur’an. One day, Muhammad (pbuh) had a vision in which the angel Jibril told.. read more

This is a summary of five major choices that you can make to help stay healthy. The main benefit of these lifestyle choices is that in the future you are.. read more

Foods that cause flatulence Onions, tomatoes and mints actually relax the muscle at the lower end of the gullet, allowing air from the stomach to escape by belching. Farting is.. read more

Allah is the name of the only true God, the one whom the believers worship with full sincerity and devotion, giving their hearts and their worship to no other. Allah.. read more

“An early-morning walk is a blessing for the whole day.” – Henry David Thoreau An early morning walk is one of the best exercises for a healthy life. It gives us a.. read more

Duku Fruit is a fruit that looks a lot like Longan Berries and has a similar taste, but they are bigger and have multiple pieces of fruit inside that are.. read more

The Night of Power or Destiny is an extremely important night for Muslims. It is the night in which our code of guidance, the Holy Quran, was revealed from the.. read more

What do you get when you combine Malay, Chinese and Indian influences on a plate? An addiction to Malaysian food. You’ve been warned In an age when the term “underrated”.. read more

When one is young and or healthy, we don’t really think about tai chi exercise or any exercise as a way to good health, in just the same way that.. read more

As the last few days of Ramadan are with us now, many of us are still in shock at the speed with which Ramadan has passed. Our goals may not.. read more