Whatever happens to you and whatever you are granted- beauty, ugliness, good health and illness should keep you well-pleased with Allah. {Allah Well-Pleased with them, and they with Him.} (98:8).. read more

Starting every journey is difficult. The first step towards any destination is often the hardest. Once you get going it gets easier. But, when you have someone there holding your.. read more

Rice is neither good or bad for you. Since it’s not particularly nutritious, think of it as just energy for your body. Of course, your body needs this energy, otherwise.. read more

Peace among Muslims in the month of Rajab would be a great gift not only to the worldwide Ummah, but to the world itself. Ramadan is so special for Muslims.. read more

Quick-and-easy moves that burn calories and boost muscle tone. Tone up From Health magazine How many muscles have you worked lately? Ah, we thought so. No wonder lugging those groceries.. read more

Experts often emphasize the importance of having a balanced diet for good health. But people often ask, what is a balanced diet? It is a common belief that we are.. read more

{I respond to the invocation of the supplicant when he calls upon Me. So let them respond to Me [by obedience] and believe in Me that they may be [rightly].. read more

  Education has purpose. A role to play in shaping our future generation and achieving the dream, the goal humankind has set for himself , i.e. to continuously excel and.. read more

Muscular relaxation exercises and deep breathing are two common techniques to help people to relax and combat symptoms of anxiety. They may also help to ease symptoms of depression. Why.. read more

Peace among Muslims in the month of Rajab would be a great gift not only to the worldwide Ummah, but to the world itself. Ramadan is so special for Muslims.. read more