If there’s one health recommendation that everyone seems to know, it would probably be to drink eight glasses of water a day, which is also known as the “8×8” rule… read more

Ramadan stalls selling variety of foods to enable one to break his/her fast. Ramadan holds different meaning for different people. For some, it is a feast in the evening hours.. read more

If you don’t exercise, your muscles will become flabby and weak. Your heart and lungs won’t function efficiently. And your joints will be stiff and easily injured. Inactivity is as.. read more

Ramadan is the most precious month in the Islamic calendar (Hijri) and it is obligatory for the Muslims to fast in the month of Ramadan. Here are some interesting and.. read more

We have all heard about this one. People staving away from rice (or nasi) in the hopes to lose weight. I wrote about the whole rice issue a while back… read more

Life should be taken seriously. I’m not saying don’t have fun, but don’t put yourself out there to take risks that will kill you! Life is too short and too.. read more

Are all religions the same? How do I know which is correct? Why should I choose Islam? This pamphlet aims to discuss some of the beauties, benefits and unique aspects.. read more

By now, I guess most of us know that the mention of the word diet ,or the term “I’m on a diet” does not mean “I need to lose weight.”.. read more

How do you get the most out of your revision time, and end up with the best grades you can? Or, if you’re a different sort of student, how can.. read more