To understand why sleep is important, think of your body like a factory that performs a number of vital functions. As you drift off to sleep, your body begins its.. read more

Imagine you have come back from a busy day and you switch on the television.  You skim through some of the channels.  Shocked by a headline, you stop at a.. read more

Being the most controversial jungle produce of our homeland, kepayang the football fruit (Pangium edule Reinw) is well liked by the Ibans here and they are the people who know.. read more

Food supplements can add missing nutrients to your diet or can augment those you consume in whole foods. You can take them for a variety of reasons; for example, to.. read more

We all strongly feel and believe that human life has ultimate value.  However, can we intellectually justify this non-negotiable feeling and belief we have? Islamic theism has the intellectual tools.. read more

One cannot deny the importance of sleep as it is essential for a healthy life. Every person requires the right amount of sleep so that they can rest properly and get up.. read more

by Jayaram V If you walk slowly you will have an opportunity to see many wonderful things on the way. But if you run most of the time, what you.. read more

Hardly ever is prayer mentioned in the Noble Quran without being associated with Zakah. Zakah is the inseparable twin of prayer in the Book of Allah The Almighty and the.. read more

One smile can make all the difference in the world. One smile has the power to release stress, calm you down, make you attractive, make someone else happy and believe.. read more

Each one of us have their own dreams who want to achieve it. There is no easy thing in this world. We should work hard for it. But sometimes faith.. read more