Did you know rambutan, a fruit indigenous to Malaysia, Indonesia and south-east Asia, Philippines, ever becomes popular, it will probably be known as “hairy fruit.”
That’s the meaning of the name rambutan fruit – and an great description of the fruit as well.
The red colored fruit hairy is related to the lychee.
Inside the somewhat chaotic-looking exterior, a luscious treat awaits.
Is rambutan delicious? You bet it is.
This amazing little fruit will take you by surprise.
The rambutan (/ræm?bu?t?n/; taxonomic name: Nephelium lappaceum) is a medium-sized tropical tree in the family Sapindaceae.
The fruit produced by the tree is also known as rambutan.
According to popular belief and the origin of its name, rambutan is native to Indonesia and Malaysia.
The earliest record of rambutan trees show that they were cultivated by the Malayan jungle tribes around their temporary settlements, a practice followed to date.
Rambutan trees grow naturally throughout Southeast Asia, although their precise natural distribution is unknown.
It is closely related to several other edible tropical fruits including thelychee, longan, and mamoncillo.
It is native to the Indonesian Archipelago, from whence it spread westwards to Malaysia, Thailand, Burma, Sri Lanka and India, and northwards to Vietnam and the Philippines.
The flesh exposed when the outer skin is peeled off is sweet and sour, slightly grape-like and gummy to the taste.
Rambutans are not a climacteric fruit — that is, they ripen only on the tree and appear not to produce a ripening agent such as the plant hormone, ethylene, after being harvested
THE BENEFITS OF RAMBUTAN:
Treatment Of Different Ailments:
This fruit is a traditional medicine in Malaysia and Indonesia that is being used for hundreds of years.
It is used in a number of treatments which includes diabetes, hypertension and various other ailments.
Boosts Energy:
The carbohydrates and protein content of rambutan help to increase energy and prevent bloating.
Rambutan is also rich in water which helps to get back the lost energy and quenches thirst.
Eliminates Free Radicals:
One of the main compounds of rambutan is Gallic acid.
This compound behaves like a free radical scavenger that protects our body from oxidative damage and is particularly helpful to fight cancer.
Generation Of White And Red Blood Cells:
This fruit contains moderate amounts of copper which is necessary for the creation of white and red blood cells.
It also contains manganese which our body needs to produce and activate enzymes.
Removes Waste From Kidney:
Phosphorus in rambutan helps to remove the waste in kidneys and is essential for the development, repair, and maintenance of tissues and body cells.
Rambutan also contains significant amounts of Calcium which works together with phosphorus to fortify the teeth and strengthens bones.
Source Of Iron:
Rambutans are an excellent source of iron which helps to correct the amount of oxygen in the body which controls dizziness and fatigue due to anaemia, an illness caused by iron deficiency.
HIgh Fiber Content:
Rambutan has good fiber content and is low in calories.
The fruit keeps us full for a long time due to its high fiber and water content and controls irregular hunger pangs.
This also aids in weight reduction.
Treating Common Illnesses:
Rambutan is also good for treating common illnesses like headache, thrush and dysentery.
For headache, the leaves are used as a poultice on the temples.
This calms the nerves and reduces headache.
A decoction of the bark is applied on the tongue to treat thrush.
A decoction of roots is used to lower fever.
Antiseptic Properties:
The other health benefits of Rambutan is in its antiseptic qualities.
It helps to fight the body infection which invades our body.
Kills Parasites:
Besides nutritional benefits, rambutan also offers therapeutic functions.
Consuming the fruit can help to kill intestinal parasites and helps to relieve symptoms of diarrhoea and fever.
Hydrates Skin:
Rambutan makes your skin soft and supple.
Its high water content hydrates your skin, thus leaving it soft, smooth and supple.
Due to its ability to scavenge free radicals, Rambutan protects your body from oxidative damages.
Powerful antioxidants present in Rambutan battles cancer in an effective manner.
Basic Hair Care:
Rambutan plays a significant part in improving the health of your hair.
Rambutan leaf paste nourishes your hair from deep inside.
Take some Rambutan leaf and mash them until it becomes smooth.
Add some water and squeeze the extract.
Apply the mixture onto your hair and scalp.
Apply regularly for best results.
-organicpilinuts.com
