If you want the best results fromyour exercise program, then it is important to have a specific strategy for what you do after your workouts to help ensure that the.. read more

Early morning view at Likas Bay, Kota Kinabalu, Sabah, Malaysia yesterday. A Texan was taking a taxi tour of London and was in a hurry. As they went by the.. read more

Puncak Jalil, Seri Kembangan, Selangor. Two Orang Asli (native) living in the remotest part of Pahang were visiting Kuala Lumpur for the first time to attend a meeting. There was.. read more

No matter how difficult or seemingly improbable a task may seem, persistent, continuous and rigorous practice on a consistent basis can make the seemingly impossible become possible. Working hard on.. read more

Recreational activities such as horseback trailing or spending your day hiking were some of the more popular options especially for outdoor enthusiasts. While these are still popular; people are now shifting.. read more

  It is estimated that in an average lifetime, we use our feet to walk the equivalent of five times the circumference of the earth. Yet we rarely give our.. read more

Kampong Bukit Nabila, Tuaran, Sabah, Malaysia The old man in his mid-eighties struggles to get up from the couch then starts putting on his coat. His wife, seeing the unexpected.. read more

A roadside fruit stall during the fruit season in Malaysia Three guys die together in an accident and go to heaven. When they get there, St. Peter says, “We only.. read more

Daily readers know that reading makes them feel good and they enjoy getting lost in a good story. Most of us do not really need an excuse to pick up.. read more