Archive for October, 2014

The Journey of the Heart: Combating Spiritual Diseases of the Heart (Part 3)

Posted on October 24th, 2014 · Posted in Blog, General, Personal

Many of us don’t even understand what constitutes the spiritual health of our hearts or the effects diseases of the heart can have… Part 1  –  Part 2  A family friend.. read more

The Journey of the Heart: A Roadmap to Paradise (Part 2)

Posted on October 24th, 2014 · Posted in Blog, General, Personal

As with any map, our roadmap will only help us if we choose to follow it. We must choose to start with the right intention. Part 1 Purifying our hearts.. read more

The Journey of the Heart: Easy Steps for a Sound Heart (Part 1)

Posted on October 24th, 2014 · Posted in Blog, General, Personal

Islam teaches that the heart serves like a compass for the believer. It helps him/her follow the light and guidance that God has sent to His creation. Whether in enhancing.. read more

Tai chi: A gentle way to fight stress

Posted on October 23rd, 2014 · Posted in Blog, General, Personal

Tai chi helps reduce stress and anxiety. And it also helps increase flexibility and balance. If you’re looking for a way to reduce stress, consider tai chi (TIE-CHEE). Originally developed.. read more

Healthy Eating

Posted on October 22nd, 2014 · Posted in Blog, General, Personal

Easy Tips for Planning a Healthy Diet and Sticking to It Healthy eating is not about strict dietary limitations, staying unrealistically thin, or depriving yourself of the foods you love… read more

How to Focus While Studying?

Posted on October 21st, 2014 · Posted in Blog, General, Personal

Assalamualaikum, Seeking knowledge is highly praised in Islam as you know, and studying followed by exams is the normal way to increase in knowledge in school education, and to move.. read more

How to Attain a “Tranquil Soul”? (Islam)

Posted on October 20th, 2014 · Posted in Blog, General, Personal

It is well known that each and every surah of the Qur’an has its own theme as well as objectives. Every time I read surat Al-Fajr, certain meanings come into.. read more

Live to 100: 10 Diet Tips to Live Longer

Posted on October 19th, 2014 · Posted in Blog, General, Personal

What you eat can add years to your life. Follow our 10 surprising diet dos. SHUTTERSTOCK 1. Snack on Watermelon Longevity is the new buzzword. You can’t walk into a.. read more

Do You Think of Others Before Yourself?

Posted on October 18th, 2014 · Posted in Blog, General, Personal

How many times have we postponed our good intention to give away charity by giving excuses ?   How many times have we postponed our good intention to give away.. read more

Things High Schoolers Should Know Before They Go To University College or University

Posted on October 17th, 2014 · Posted in Blog, General, Personal

Most young people aren’t prepared for university college or university. They’re unprepared for the college-level coursework, financial responsibilities and freedom that they’ve been granted all of a sudden. The question always.. read more