Archive for August, 2015

DELIMA (Pomegranate) FRUIT BENEFITS

Posted on August 9th, 2015 · Posted in Blog, General, Personal

Pomegranate rind taste sour, bitter, hot and poisonous nature.Efficacious stop bleeding (hemostatis), intestinal worms peluruh (vermifuga), anti-diarrhea and anti-virus. The skin of fruit and flowers is a powerful astringent. Decoction of them.. read more

The Benefits of Cross Country Training for All Runners

Posted on August 8th, 2015 · Posted in Blog, General, Personal

More than 450,000 high school student-athletes participate in cross country every fall in the United States alone. Even in Malaysia it is a favorite event among young and old.  Ask.. read more

Prophet Muhammad: Master of Tolerance {Islam}

Posted on August 7th, 2015 · Posted in Blog, General, Personal

We, as his followers, have the easy part which is to seek and adopt his gentle qualities and high moral standards into daily practice God has always chosen prophets with.. read more

Rare nuts from Sarawak rainforest and its benefits.

Posted on August 6th, 2015 · Posted in Blog, General, Personal

Being the most controversial jungle produce of our homeland,kepayang the football fruit(Pangium edule Reinw) is well liked by the Ibans here and they are the people who know how to.. read more

Struggling Student Improves Mid-Year Grades From 3B, 4C To 6A, 1B

Posted on August 5th, 2015 · Posted in Testimonials

I was struggling. My name is Harley Vendro Andrew from Sabah, and my parents had high ambitions that I will achieve a successful future. Still, I struggled to excel at.. read more

Eat Well to Stay Healthy

Posted on August 5th, 2015 · Posted in Blog, General, Personal

Eating healthy does more than help keep your body in shape; it helps keep your heart in shape, too. If you’re recovering from heart disease, maintaining a healthy diet and.. read more

Why Shirk (Something You Do) is So Serious {Islam}

Posted on August 4th, 2015 · Posted in Blog, General, Personal

As Muslims, most of us feel pretty safe from shirk because we hold tawheed (the antithesis of shirk) as an important principle in our lives. In my formative years as.. read more

Healthy Body Healthy Mind

Posted on August 3rd, 2015 · Posted in Blog, General, Personal

Lifelong exercise can lead to improved brain function in later life, a study has shown. People perform better in mental tests at the age of 50 if they have engaged.. read more

Melinjau Benefits

Posted on August 2nd, 2015 · Posted in Blog, General, Personal

Melinjau is an interesting nut shared by  both Sarawakians and Indonesians.The young fruits are green in colour and turn to different shades of yellow to red on ripening.The fruit is.. read more

How to Manage Anger and Maintain Peace at Home {Islam}

Posted on August 1st, 2015 · Posted in Blog, General, Personal

The husband-wife relationship is very delicate and precious at the same time. It is important for both spouses to avoid angering each other. Have you ever made tea or some.. read more