Introduction The subject matter of this 20-verse chapter indicates that it was revealed in Mecca.  At the time of its revelation, the disbelievers had convinced themselves it was acceptable to.. read more

Courtesy means gentle and polite behaviour in dealing with people in our day to day life.It is an act of civility and good manners. Courtesy is a great virtue in.. read more

  There are some people who seem to think that happiness is the result of all the right wheels turning at just the right time. You’re walking down the street,.. read more

If it is easy for you to give without being annoyed, you are a generous person. If you are one of those who donate profusely and retain only little for.. read more

Exercise means, the daily practice of doing some physical work. Exercise is the key to good health and fresh mind.  The daily practice of some physical work does not mean.. read more

Contrary to what many people believe mindfulness is not meditation.  It is a mental state achieved by focusing one’s awareness on the present moment.  In the previous two articles, we.. read more

According to statistics of the World Health Organization, in the modern world, one of the main causes of death is cardiovascular disease, especially in countries with developed economies. Experts believe.. read more

Gratitude means thankfulness, counting your blessings, noticing simple pleasures, and acknowledging everything that you receive. It means learning to live your life as if everything were a miracle, and being.. read more

It has long been understood that the Quran and the authentic traditions of Prophet Muhammad, may the mercy and blessings of God be upon him, often have scientific explanations.  These.. read more