I agree that everyone should learn to cook because it makes you become more reliable in the future. One day when your siblings are not around anymore you need.. read more

Jogging is a form of trotting or running at a slow or leisurely pace. The main intention is to increase fitness without stress. Jogging is a “high-impact” exercise that places.. read more

Some seemingly innocent errors made by a fasting person can actually affect his fasting. We will take a look at some of these mistakes in the hope of improving our.. read more

According to the Dietary Guidelines for Americans, 2015-2020, Americans should consume at least half of their daily grains as whole grains. Many grains qualify as “whole” or unrefined, but one.. read more

The human body is about 60 percent water, so it comes as no surprise that water is important to your health. Water flushes toxins from the body, prevents dehydration, and.. read more

“O believers! Do not let your wealth and your children distract you from remembering God.  For whoever does so, it is they who are the [true] losers.  And donate from.. read more

I believe education is the most important tool you can receive, that can bring you most success in society today. Education lessens the challenges you will face in life. The.. read more

Comfy: Woman with duvet – but what does it harbour? They are the items we use every day – in fact, we couldn’t do without them. The dishcloths we clean.. read more

Al-Qadr is an Arabic word meaning Allah’s predestination of measurements and sustenance of everything and everyone, according to His Knowledge and Wisdom. It comprises the following four aspects: 1. Knowledge –.. read more

Between answering work emails, preparing a healthy dinner and getting the kids to bed, daily exercise may be the last thing on your mind. If you find yourself having a.. read more