Exercise daily – Strategies for good health
Are you one of the two-thirds of Malaysians who don’t get enough exercise? It’s time to get active, now. By being physically active regularly you will enjoy: better mental wellbeing.. read more
Are you one of the two-thirds of Malaysians who don’t get enough exercise? It’s time to get active, now. By being physically active regularly you will enjoy: better mental wellbeing.. read more
Introduction The Fig is a concise chapter of eight verses. Its name comes from the first words of the first verse. The majority of scholars agree that this chapter was.. read more
I read once how Mark Twain loved going fishing but hated catching fish so he did not use a hook on his line. In reality catching fish interfered with his.. read more
When you hear the word reunion, what’s the first thing that comes to your mind? For me its joy 🙂 I have to say that I have been fortunate to be.. read more
Many take the permission of the Prophet to lie in three exceptional cases in the wrong way as a justification for white lies. The Prophet said: “A liar is not one who tries.. read more
What is it that makes a day a good day or a bad day? Many of us have various labels for the experiences we go through in life that define.. read more
From the miracles of the sayings of the Prophet Muhammad, may the mercy and blessings of God be upon him, is that the Arabian Peninsula was once a lush green land.. read more
I’ve always been a bit of a neat freak. In fact, I remember as a kid going over to my friend’s homes for sleepovers and I would clean their rooms.. read more
Throughout the more than a decade I have been involved in higher education, I’ve seen many different types of students. Regardless of their differences, they had one strong similarity. They.. read more