There`s only one main benefit of memory games on the brain, besides the countless other advantages that these have: free memory games maintain the brain in its optimal form. Dementia and mental degradation affect with 63% less those adults who frequently have simple activities every day of their lives that are helpful in mental stimulation, such as logic games, compared with other people who don`t waste their times with such things. These are proven evidences according to several recent studies. An adult who plays one or more of these logic games on a daily basis for a few weeks, he/she can improve memory in a substantial way.
In order to have a good memory, you are in need of a healthy and active life, regardless of your age. Even if you graduated from school, don`t believe that you know everything and you can abandon, without any regrets the accumulation of new things and knowledge gathering. Your brain behaves worse if it isn`t used, just like your legs will hurt after a certain period of time, if you don`t go out for a walk in town!
As you can see, there`s no need to play such games all day long and until the end of your life. A few weeks are enough to prove to yourself that your memory will work a lot better! These memory games all stimulate the brain and support cerebral activity. There are countless simple but very efficient memory games available online. You have the possibility to choose any of these, to have fun and to play whenever and how much you want! We have a few tips for improving your memory if you include a few friendly games in your daily activities.
Friendly games to play in everyday life
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The first game you can play is to write a story that makes sense, but using only from 7 to 10 words. This game will help you in improving your messages on Facebook and Twitter.
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Try to build new connections between the cells of your brain, by doing the activities with your left hand that you regularly do with your right hand and the opposite. The opposite is even more important. Do this consciously, once every week. Eat, wash your teeth and eat with the hand that you don`t use normally for these activities.
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Choose a photo with a lot of details. View the picture for 1 minute. Then hide the photo and for 2 minutes, write down every element and everything else you remember that was on that photo.
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Takes some notes. Do this especially if you are stressed or have a stressful period. You can do this at your doctor, during a meeting or any other occasion where it is needed to concentrate at everything you hear.
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An excellent training for your brain is to count backwards. Try some of these exercises: start with 200 and count backwards by decreasing 5 every time (195, 190 etc.). Or start with 150 and count backwards by decreasing it with 7 every time (143, 136 etc.). Start with 100 and count backwards by decreasing the numbers with 3 (97, 94 etc.).
Why video games for children?
The benefits of video games on children are real, not a myth. It`s true that there are countless arguments against the promotion of video games for children. These games may affect the development of your little if not played accordingly. But if these are carefully selected and presented to the child accordingly and correctly, including a good schedule for playing, these are considered to be extremely useful in education, discipline and development.
The coordination between the hands and the eyes is the first but the most important benefit of video games in the development of children. The games played on your computer and television requires fast thinking, good reactions and reflexes and the ability to push the buttons rapidly in the opportune moment. Video games transform even the clumsiest child in a skilled person. The children will try to find some strategies and think of ways for winning. Therefore, the conclusion of memory games is not related to addiction and useless hours spent in front of the computer. Free memory games actually involve memory, counting, strategies and other essential skills of thinking.
