As Muslims, our faith is not complete, and our worship is not sufficient, until we have built the strong bonds of brotherhood amongst ourselves. This fact is frequently forgotten by.. read more

T The Essence of Yoga The true essence of Yoga revolves around elevating the life force or ‘Kundalini’ at the base of the spine. It aims to achieve this through.. read more

Our modern education system derived from perpetuating the values of industrialism; the problem is that while basic literacy prepares workers for a position within the industry it does not concern.. read more

    Muslims throughout the world have extremely high standards of personal hygiene, because Islam places great emphasis on both physical and spiritual, cleanliness and purification.  While humankind in general.. read more

  Regular exercise will also help keep you emotionally fit. The research states that regular exercise provides an enhanced mood (feeling more positive and better able to deal with situations that.. read more

    Sugar moves into your bloodstream so quickly, it overwhelms the body’s natural insulin response and causes chronically high blood sugar levels. In fact, sugar in its many forms.. read more

Inshallah is an Arabic expression that means “God willing,” or “if God wills it.” It is a conjunction of the Arabic word for God (Allah) and the Arabic words for his.. read more

  For several million years, humans existed on a diet of animals and vegetation. It was only with the advent of agriculture a mere 10,000 years ago — a fraction.. read more

The thought of being happy and smiling everyday is too idealistic. Face reality. You can be happy a lot, but you can’t deny that there are always obstacles or negative possibilities.. read more

The Greatest Gift – The Human Body Diet plays a very important role in the daily life of a believer. There are many verses in the Noble Qur’ân which draw.. read more