EXERCISING AT HOME
The World Health Organization recommends a minimum of 150 minutes of moderate-intensity physical activity throughout the week. The exercises below are deemed as moderate-intensity and two sessions a day; one.. read more
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Archive for April, 2020
Pisang Goreng
Pisang Goreng (Goreng Pisang) or deep-fried banana fritters, whichever way you say it, is one of Malaysia’s favourite tea-time snacks. Usually sold at roadside stalls, there are mainly two kinds of.. read more
WARM UP EXERCISES
The warm up exercises are very important as they prepare the body for more strenuous exercises by gradually increasing the heart rate and blood circulation and they help loosen the.. read more
BENEFITS OF RASAM
Rasam has rasam powder or rasam paste made of pepper, coriander, cumin, lentil, asafoetida and red chillies. Pepper.. This good for curing cold, cough Cumin.. Aids in digestion after a.. read more
TREND – COVID-19
In the emergency rooms of the Covid-19 hotspots around the world, the medical practitioners are seeing a greater number of men than women suffering from the severe symptoms of this.. read more
HOW ISLAM DEALS WITH DISEASES AND PANDEMICS (PART 2 OF 2)
Measures When Infected by a Virus Likewise Islam teaches us remedies that can help fight off any illness or virus, including: 1. Medical Treatment. The Prophet would encourage his followers to seek.. read more
TOUCHING OUR FACES!!
Every authority keep saying “avoid touching the face” as a protection from Covid-19 but surely it is so much easier said than done! Whether it is scratching an itch or.. read more
The Precious Gift of Time
We’ve heard this statement a few times “time stands still for no man”. How true are those words. Time denotes our existence here on earth, the dash – between the.. read more
PREGNANCY AND COVID-19
During this uncertain times, it is extremely vital to find ways and means to remain calm and relaxed especially for pregnant women. Whether it is reading a book, taking a.. read more
HOW ISLAM DEALS WITH DISEASES AND PANDEMICS (PART 1 OF 2)
Tips to Prevent the Spread of Viruses In light of the COVID-19 pandemic that has taken the entire world by surprise, it is worth noting that Islam, the religion of.. read more
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