LOW SELF-ESTEEM
We all have times when we lack confidence and do not feel good about ourselves. But when low self-esteem becomes a long-term problem, it can have a harmful effect on.. read more
Memo Plus Gold – The Ultimate in Memory Power
Archive for April, 2020
Hinava, Tuhau and Bambangan – best native food you must try in Sabah
Hinava Tuhau Bambangan Becoming increasingly easy to find in the city of Kota Kinabalu, Sabah these traditional dishes are some of the best of native food. Probably the most popular.. read more
ANXIETY, FEAR OR PANIC
Symptoms of anxiety Anxiety can cause many different symptoms. It might affect how you feel physically, mentally and how you behave. It is not always easy to recognize when anxiety.. read more
Water the Garden of So-and-So {Islam}
The text of the Hadeeth Abu Hurayrah, may Allah be pleased with him, narrated that the Prophet said: “While a man was in a barren tract of land (or a desert), he.. read more
BREATHING EXERCISES TO RELIEVE STRESS
You can help your body to feel immediately more relaxed and refreshed in moments of stress with some simple deep breathing exercises. Of all the available relaxation exercises, the deep breathing.. read more
“crystal longan” or “crystal lychee” or “dragon eyes” fruit
Indonesians named it matoa, meaning ‘crystal’. It is a member of the sapindaceae family. Some locals call it “crystal longan” or “crystal lychee” or “dragon eyes”. Flavor wise, it has a mixture taste of lychee and rambutan fruits… read more
IMPROVE YOUR MENTAL HEALTH
Mental health is your overall psychological well-being—the way you feel about yourself and others as well as your ability to manage your feelings and deal with everyday difficulties especially during.. read more
Broccoli, cabbage, cauliflower: the vegetables that may prevent cancer
· Foods contain chemicals that help repair DNA · Study backs link between diet and disease Natural chemicals found in soya beans and vegetables such as broccoli, cabbage and cauliflower boost.. read more
STRETCHING AFTER STRENUOUS EXERCISE
One of the most overlooked aspect of exercising is the stretching after a strenuous workout. Stretching tired and sore muscles after a workout is essential as it enhances flexibility and.. read more
Encroaching on Privacy {Islam}
By: Dr. Muhammad Al-‘Awadhi On my way to the place I was heading to in a mall in Kuwait in the company of some foreign guests and colleagues, a woman.. read more
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