The Best Solutions for Your Fussy Child

Posted on August 16, 2012 · Posted in Parenting

Imagine a mother running around behind a child with a plate of healthy, nutritious food. Does this scenario look familiar to you? Well, then you are plagued by the picky eater syndrome, that is, your child happens to be very fussy about his eating habits. Parenting does not necessarily mean that you have to run around behind him just because he will not eat his food. There are certain dietary needs which every child has and when they feel hungry, you can rest assured that you will come to know. Although giving up on your child entirely is not an option either, trying to be slightly more relaxed in your parenting efforts is the best option for you.

Once you know exactly what food and how much of it your child needs on a daily basis, parenting a fussy child becomes ten times easier. Milk and milk products are essential for your child’s good health and growth. Therefore make sure he or she has at least half a litre of milk every day. Use your parenting skills and make this fuss filled process easy. How, you may ask? Well the simplest way is by making the food more interesting. In this case, milk. Instead of giving plain milk which is sure to bring a frown to your child’s face, offer to make cold coffee or milkshakes instead. Yes, it is more time consuming, but that is but a small price to pay in order to ensure your child’s well being, right?

picky eater syndrome

The following parenting tips should help you breeze through the next fuss session brought on by your child.

¾    Using too must refined flour, sugar or salt, or too must spicy food may turn out to be very harmful for your child. Children are more sensitive to these ingredients and thus may get sick easily. Although after a certain point of time parents and kids eat the same food, initially it s best to cook separately for your child.

¾    Make sure you give your child plenty of fruits to eat and vegetable which are rich in nutrients. The skin of some fruits are also very useful, so consult with your doctor and make sure you know which fruits are good for your child and which should be avoided. Finding out and remembering all these things are an important aspect of parenting.

¾    As mentioned above, make food interesting for your child. Remember, your child is full of energy and is not interested in the plain food which you offer. So jazz up your menu. Come up with an exotic name for whatever preparation you have made. Use vegetables like bell peppers which are very colourful and serve to attract your child’s attention. This way, your child receives the nutrients he requires and is interested in the food as well! Innovation is an equally important part of parenting.

¾    Comparing your child to your neighbour’s kids – who is of the same age – is not a good idea and it tends to harm your child rather than do any good. So instead of telling your child how fussy he is, invite some of his friends over and cook his favourite food. Children tend to eat more in the company of others who are of the same age. Come up with new parenting tips!

¾    If your child is fussing too much and does not want to eat everything you have loaded onto his plate, do not launch into a new battle. Rather let him be. Irrespective of the fact that he is a child, he will know how full he is or how hungry he is best. Try using your parenting skills to coax him into eating well, but do not make an issue out of it every single day. That will only lead to unpleasantness at the table. Parents and kids should always sit down to a peaceful dinner.

Parenting sometimes involves letting your child be by himself. Do not always force him into eating as much as you want him to eat. While it is a good idea to use your parenting skills to talk him into eating well, you should not force him. Force feeding your child will only make him sick or lead to adolescent obesity, both of which are very harmful for your child’s system. So excel at parenting but do not force anything upon your child.Natural memory enhancer